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Beef Massaman Curry (slow Cooker)
CAROLINE'S COOKING13Ingredients
9Hours
770Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 lb. beef (chuck, 1.1kg, or stew beef, in medium dice)
- 1 1/2 onions
- 1 1/2 lb. potatoes (680g)
- 3 Tbsp. vegetable oil (or other non-aromatic oil eg canola, groundnut)
- 1/2 cup Massaman curry paste
- 14.5 oz. coconut milk (400ml)
- 3 Tbsp. fish sauce
- 2 Tbsp. brown sugar (or palm sugar)
- 2 cinnamon sticks
- 4 cardamon (pods)
- 2 star anise
- 1/4 cup water (60ml)
- 1/4 cup peanuts
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat27g135% |
| Trans Fat2g |
| Cholesterol130mg43% |
| Sodium840mg35% |
| Potassium1320mg38% |
| Protein42g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C45% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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