Beef Kway Teow

FOOD TO LOVE
13Ingredients
20Minutes
490Calories

Ingredients

US|METRIC
  • 1/4 cup oyster sauce
  • 2 tablespoons kecap manis
  • 2 tablespoons Chinese cooking wine
  • 1 teaspoon sambal oelek
  • 3 cloves garlic (crushed)
  • 2 centimeters fresh ginger (piece, 10g, grated)
  • 2 tablespoons peanut oil
  • 500 grams beef strips
  • 450 grams wide rice noodles (fresh)
  • 6 green onions (scallions, cut into 2 cm, ¾-inch lengths)
  • 1 red capsicum (medium, bell pepper, 200g, sliced thinly)
  • 1/4 cup garlic chives (coarsely chopped)
  • 2 cups bean sprouts
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    NutritionView More

    490Calories
    Sodium46% DV1100mg
    Fat40% DV26g
    Protein53% DV27g
    Carbs11% DV34g
    Fiber8% DV2g
    Calories490Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat9g45%
    Trans Fat1.5g
    Cholesterol85mg28%
    Sodium1100mg46%
    Potassium500mg14%
    Protein27g53%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C25%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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