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7Ingredients
25Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium onion
- 3 cloves garlic
- 1 cup fresh parsley
- 2 lb. ground beef (can use lamb or even a combination of both)
- 2 tsp. cumin
- 1 tsp. salt
- 1/2 tsp. pepper
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Directions
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat14g70% |
Trans Fat2.5g |
Cholesterol155mg52% |
Sodium750mg31% |
Potassium830mg24% |
Protein44g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber1g4% |
Sugars1g |
Vitamin A25% |
Vitamin C40% |
Calcium8% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Skara 4 years ago
This was a lovely dish and the kids loved it.
The flavor was wonderful.
I added olive oil while mixing the ingredients, I find it gives a smoother mix.