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Beef Keema Curry With Garlic-coriander
ISLAND SMILE18Ingredients
40Minutes
1060Calories
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Ingredients
US|METRIC
4 SERVINGS
- 700 grams minced beef (preferably lean meat)
- 4 Tbsp. oil
- 2 onion (large, adding an extra Onion is your choice)
- 5 garlic cloves (finely sliced)
- 1/2 tsp. turmeric powder
- 1/2 tsp. cumin powder
- 1/2 coconut milk (a cup of)
- 1 tsp. freshly ground pepper (or more)
- 1 cup coriander leaves (save 1/2 for garnish, optional)
- 700 grams minced beef (preferably lean meat)
- 4 Tbsp. oil
- 2 onion (large, adding an extra Onion is your choice)
- 5 garlic cloves (finely sliced)
- 1/2 tsp. turmeric powder
- 1/2 tsp. cumin powder
- 1/2 coconut milk (a cup of)
- 1 tsp. freshly ground pepper (or more)
- 1 cup coriander leaves (save 1/2 for garn)
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1060Calories from Fat730 |
% DAILY VALUE |
Total Fat81g125% |
Saturated Fat23g115% |
Trans Fat3.5g |
Cholesterol240mg80% |
Sodium240mg10% |
Potassium1300mg37% |
Protein68g |
Calories from Fat730 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A10% |
Vitamin C20% |
Calcium10% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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