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Beef Kaldereta (Braised Beef with Liver Sauce)
SALU SALO RECIPES18Ingredients
2Hours
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. stewing beef (cut into 1 inch cubes)
- 1/2 cup vinegar
- 6 whole peppercorns (crushed)
- 4 cloves garlic (crushed)
- 4 Tbsp. vegetable oil
- 1 onion (sliced)
- 1 cup tomato sauce
- 1 bay leaf
- 2 tsp. sea salt
- 1 tsp. sugar
- 2 cups water (or more, as needed)
- 1 red bell pepper (cut into strips)
- 1 small carrot (peeled and diced)
- 1 potato (peeled and diced)
- 1 tsp. Tabasco Sauce (or your favorite hot sauce)
- 1/4 cup liver (spread)
- 1/2 cup frozen peas
- cheddar cheese (Grated, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol5mg2% |
| Sodium1520mg63% |
| Potassium610mg17% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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