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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup cooking oil
- 2 large potatoes (peeled and cut into 2-inch cubes)
- 1 large carrots (peeled and cut into 2-inch cubes)
- 1 medium onion (chopped)
- 3 cloves garlic (minced)
- 1 kg beef round (or Chuck cut into 2-inch cubes)
- 1 1/2 cups tomato sauce
- 2 cups water
- 2 Tbsp. tomato paste
- 85 grams liver (spread)
- 12 green olives (pitted)
- 1 red bell pepper (small, cut into cubes)
- 1 green bell pepper (small, cut into cubes)
- 1 cup cheese (grated)
- salt
- pepper
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1150mg48% |
| Potassium2390mg68% |
| Protein74g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber10g40% |
| Sugars16g |
| Vitamin A110% |
| Vitamin C180% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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