Beef Jerky Recipe | Yummly

Beef Jerky

INSTRUCTABLES
11Ingredients
30Minutes
670Calories

Ingredients

US|METRIC
  • 1 1/2 pounds flank steak
  • 1/2 cup worcestershire
  • 1/2 cup soy
  • 1 1/2 pounds flank steak (or any meat! try turkey or bison!*)
  • 1/2 cup worcestershire sauce
  • 1/2 cup soy sauce
  • 1 tablespoon honey
  • 2 teaspoons pepper
  • 2 teaspoons seasoning (preferred, I used a mesquite blend, but another simple option is garlic or onion powder)
  • 2 teaspoons liquid smoke
  • 1 teaspoon red pepper flakes
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    NutritionView More

    670Calories
    Sodium111% DV2660mg
    Fat40% DV26g
    Protein153% DV78g
    Carbs8% DV25g
    Fiber8% DV2g
    Calories670Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol120mg40%
    Sodium2660mg111%
    Potassium1960mg56%
    Protein78g153%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber2g8%
    Sugars12g24%
    Vitamin A6%
    Vitamin C30%
    Calcium25%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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