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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. bacon grease
- 1/2 cup diced onion
- 8 cloves garlic (fresh)
- 1/2 cup diced celery
- 1/2 cup carrot (diced)
- 2 lb. ground beef (grass-fed)
- 1 beef heart (about 1 lb. ground, also grass-fed)
- 2 eggs (pastured)
- 3/4 cup coconut flour (— where to get)
- 1 Tbsp. sea salt (— where to get)
- 2 tsp. dried rosemary (— where to get)
- 1/2 tsp. paprika (— where to get)
- 1/2 tsp. oregano (— where to get)
- 1/2 tsp. ground black pepper
- 1 can tomato paste (— where to get)
- 1 cup bbq sauce (Bone Broth)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat29g145% |
| Trans Fat2.5g |
| Cholesterol265mg88% |
| Sodium2890mg120% |
| Potassium1380mg39% |
| Protein50g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars23g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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