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Beef Goulash With Herb Dumplings
HEALTHY FOOD GUIDE NZ11Ingredients
85Minutes
15Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1 Tbsp. olive oil
- 900 grams blade steak (diced)
- 1 onion (chopped)
- 2 cloves garlic (crushed)
- 1 Tbsp. smoked paprika
- 1 Tbsp. flour
- 1 1/2 cups beef stock (liquid)
- 2 stalks celery (chopped)
- 2 carrots (chopped)
- 1 swede (about 200g)
- 400 grams Italian tomatoes (can chopped)
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NutritionView More
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15Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories15Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium100mg3% |
| Protein<1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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