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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. beef (Organic Angus, /beef for stew, cubed into bite size)
- 1/2 onion (medium size)
- 3 garlic cloves (minced or sliced)
- 2 carrots (shredded or sliced)
- 2 celery ribs (sliced)
- 1 Tbsp. sweet paprika
- 1/2 cup tomato sauce
- 1/2 Tbsp. tomato paste
- 2 cups beef stock (low sodium)
- 3 cups water (pure)
- 1 bay leaf
- 1 rosemary sprig
- 1/2 tsp. ground black pepper
- salt (to taste)
- 2 lb. russet potatoes (approximately)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol40mg13% |
| Sodium350mg15% |
| Potassium910mg26% |
| Protein15g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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