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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef (cut into about 1 inch cubes)
- chuck roast
- fat
- 1 onion (large, finely chopped.)
- 2 onions (. Onions in India are smaller)
- 6 green chillies
- 1 sprig curry leaf
- 1 tsp. red chili powder
- 1/2 tsp. turmeric powder
- 1/2 tsp. sea salt
- 1 tsp. oil
- 2 Tbsp. tomato paste
- 1/2 onion (chopped fine)
- 1 tsp. ground pepper (coarsely)
- 1/2 tsp. cumin powder
- 3 tsp. oil
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat18g90% |
| Trans Fat2.5g |
| Cholesterol170mg57% |
| Sodium570mg24% |
| Potassium1150mg33% |
| Protein46g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C290% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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