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Beef Fry Recipe, Beef Stir Fry
YUMMY INDIAN KITCHEN13Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams beef
- salt (to taste)
- 1 tsp. chilli powder
- 1/4 tsp. turmeric powder
- 1 tsp. ginger garlic paste
- 1 tsp. oil
- 1 cup water
- 4 Tbsp. oil
- 1/2 tsp. ginger garlic paste
- beef (tenderized, beef that has been pressure cooked)
- 8 fresh curry leaves
- 6 green chillies (slit)
- 1/2 tsp. garam masala powder
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat9g45% |
| Trans Fat1.5g |
| Cholesterol85mg28% |
| Sodium290mg12% |
| Potassium620mg18% |
| Protein25g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C270% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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