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Beef Fillet With Fennel Salad & Rosemary Cream Dressing
BBC GOOD FOOD14Ingredients
60Minutes
560Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1.5 liters chicken stock (or beef stock, preferably homemade)
- 1 onion (quartered)
- 1 carrot (roughly chopped)
- 1 fennel bulb (medium, stalks trimmed and reserved)
- 4 sprigs fresh rosemary
- 3 sprigs fresh thyme
- 1 bay leaf
- 1 kg beef fillet (prime quality)
- 2 Tbsp. fresh lemon juice
- 6 Tbsp. vinaigrette (preferably homemade)
- 6 courgettes (baby)
- 4 Tbsp. double cream
- 2 lettuces (large Little Gem, leaves separated)
- Parmesan (shavings, to serve)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium490mg20% |
| Potassium1500mg43% |
| Protein38g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A180% |
| Vitamin C90% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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