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Beef Enchilada Soup
BEEF. IT'S WHAT'S FOR DINNER.14Ingredients
45Minutes
1190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef (93% lean or leaner)
- 2 cans reduced sodium beef broth (14-1/2 ounces each)
- 28 oz. crushed tomatoes
- 19 oz. enchilada sauce (mild)
- 15 oz. black beans (drained and rinsed)
- 15 oz. kidney beans (drained and rinsed)
- 15 oz. sweet corn (drained)
- 4 oz. diced green chilies
- 2 packets taco seasoning mix (1 ounce each)
- 8 flour tortillas (7 to 8 inch, sliced into 1/4-inch strips)
- shredded cheese (optional)
- avocado (optional)
- sour cream (optional)
- taco seasoning (optional)
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1190Calories from Fat450 |
% DAILY VALUE |
Total Fat50g77% |
Saturated Fat18g90% |
Trans Fat2.5g |
Cholesterol165mg55% |
Sodium2760mg115% |
Potassium2340mg67% |
Protein75g |
Calories from Fat450 |
% DAILY VALUE |
Total Carbohydrate118g39% |
Dietary Fiber22g88% |
Sugars15g |
Vitamin A50% |
Vitamin C130% |
Calcium35% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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