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rose ordosgoitia: "Very good. I added chicken stock and it turned ou…" Read More
10Ingredients
45Minutes
1020Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 onion (chopped)
- 30 oz. tomato sauce
- 20 oz. enchilada sauce (or use homemade enchilada sauce)
- 2 cans black beans
- 15.25 oz. corn (drained)
- 14.5 oz. diced tomatoes
- 2 tsp. ground cumin
- salt (to taste)
- 2 cups Monterey Jack cheese (shredded)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat20g100% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium3510mg146% |
| Potassium2300mg66% |
| Protein60g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber29g116% |
| Sugars37g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium60% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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