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Beef Curry with Sweet Potatoes and Cauliflower
BIG EATS...TINY KITCHEN17Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. coconut oil
- 1 lb. sirloin steak (grass-fed, cut into 1-inch pieces)
- 1 onions (large or 2 medium, about 1 cup diced)
- 3 cloves garlic (minced)
- 2 Tbsp. Madras curry powder
- 2 tsp. turmeric
- 1 tsp. ground ginger
- 1/4 tsp. cayenne
- 1 tsp. salt
- 1 diced tomatoes with juice (14 0z can)
- 14 oz. unsweetened coconut milk (light okay)
- 2 Tbsp. apple cider vinegar
- 1 cup water (or broth)
- 1 sweet potato (medium, 1-inch dice)
- 1 head cauliflower (chopped into 1/2-inch pieces*)
- 1 1/2 cups frozen peas
- cilantro (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium640mg27% |
| Potassium1170mg33% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C120% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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