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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup unsalted butter (or coconut oil, divided)
- 1/4 cup all purpose flour (1¼ oz.)
- 1 Tbsp. curry powder (Oriental, such as S&B Brand)
- 1 Tbsp. Garam Masala
- 1/2 lb. lean beef (such as London broil or shoulder steak, cut into 2-by-¼-inch strips)
- 4 fresh shiitake mushrooms (sliced ¼ inch thick)
- 1 white onion (small, 4 oz., sliced with the grain 1 inch thick)
- 2 Tbsp. sake
- 2 medium carrots (3 oz., peeled and cut in 1-inch pieces)
- 1 Yukon Gold potato (small, peeled and cut in 1-inch pieces)
- 4 cups dashi stock (or low-sodium mushroom broth)
- 1 Tbsp. low sodium soy sauce
- 4 thai chiles (green, cut in half on the bias, optional)
- kosher salt
- 28 oz. udon noodles (optional)
- cool water (optional)
- scallions (optional)
- togarashi (optional)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium4380mg183% |
| Potassium1170mg33% |
| Protein31g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate169g56% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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