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Beef Chow Fun With Extra Veggies
KITCHEN SANCTUARY22Ingredients
50Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. light soy sauce
- 2 Tbsp. dark soy sauce
- 2 Tbsp. oyster sauce
- 1 tsp. sesame oil
- 1 Tbsp. brown sugar
- 1 Tbsp. rice vinegar
- 1 ginger (thumb-sized piece, – peeled and minced)
- 3 garlic cloves (peeled and minced)
- 1 Tbsp. Sriracha sauce (optional)
- 1/4 tsp. white pepper
- 500 grams flank steak (Denver or skirt/, cut into strips, cut against the grain)
- 200 grams rice noodles (uncooked flat)
- 2 1/2 Tbsp. vegetable oil
- 1/2 brown onion (or a white, peeled and sliced)
- 1 yellow bell pepper (deseeded and sliced)
- 2 cups bean sprouts (fresh, or 1 can of canned beansprouts, drained)
- 4 scallions (spring onions, sliced into long, thin strips)
- 2 cups baby spinach (fresh)
- 1 tsp. cornstarch
- 1 Tbsp. cold water
- 1 red chilli (cut into thin strips)
- 1 Tbsp. sesame seeds
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium1310mg55% |
| Potassium790mg23% |
| Protein30g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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