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Beef Chili with Masa Harina in an Electric Pressure Cooker
WILLIAMS-SONOMA17Ingredients
60Minutes
570Calories
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Ingredients
US|METRIC
9 SERVINGS
- 5 Tbsp. vegetable oil
- 3 lb. beef chuck (ground for chili)
- 3 yellow onions (large, finely chopped)
- 8 garlic cloves (minced)
- 1 chili (jalapeño, seeded and finely chopped)
- 1/2 cup chili powder
- 2 Tbsp. ground cumin
- 1 Tbsp. ground oregano
- 2 tsp. ground coriander
- 1 cup lager (style beer)
- 1 cup beef stock
- 28 oz. crushed tomatoes
- 15 oz. kidney beans (rinsed and drained)
- 15 oz. pinto beans (rinsed and drained)
- 3 Tbsp. masa harina
- freshly ground pepper
- salt
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol100mg33% |
| Sodium470mg20% |
| Potassium1150mg33% |
| Protein37g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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