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Beef Chili Dry, Chinese Hot and Spicy Beef
RECIPE 5226Ingredients
30Minutes
970Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams beef
- tenderloin
- flank steak
- 3 Tbsp. flour (3 tablespoon flour)
- 1 tsp. pepper (½ teaspoon pepper)
- 1 tsp. salt (½ teaspoon salt)
- 1 Tbsp. soy sauce (1 tablespoon soy sauce)
- 1 Tbsp. oil (to fryFew tablespoons of oil, to fry)
- 2 Tbsp. sesame oil (or any neutral oil2 tablespoon sesame oil, or any neutral oil)
- 1 minced garlic (½ tablespoon, 1½ tablespoon minced garlic)
- 1 Tbsp. minced ginger (1 tablespoon minced ginger)
- 2 Tbsp. garlic sauce
- 2 Tbsp. garlic sauce
- 1 Tbsp. sweet chilli sauce
- chicken (unchecked½, cube or bullion, see notes.½ chicken cube or bullion, see notes.)
- 2 Tbsp. soy sauce (2 tablespoon soy sauce)
- 2 Tbsp. brown sugar
- 2 Tbsp. brown sugar
- 1 Tbsp. regular sugar
- 1 Tbsp. vinegar (1 tablespoon vinegar)
- 1 Tbsp. chilli flakes (use less or skip as per heat preference½ tablespoon red chilli flakes, use less or skip as per heat preference)
- 1 sliced onion (¼ cup thickly, about 1 large onion1¼ cup thickly sliced onion, about 1 large onion)
- 1 cup capsicum (thickly sliced, 1 cup thickly sliced capsicum)
- 6 green chillies (deseeded, julienned, skip to reduce spice4-6 green chillies, deseeded, julienned, skip to reduce spice)
- 1 Tbsp. cornflour (mixed in ¼ cup water1 tablespoon cornflour, mixed in ¼ cup water)
- 1 cup green onions (sliced to garnish¼ cup green onions, sliced to garnish, optional)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat13g65% |
| Trans Fat1.5g |
| Cholesterol340mg113% |
| Sodium1720mg72% |
| Potassium1860mg53% |
| Protein110g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A35% |
| Vitamin C340% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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