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Ingredients
US|METRIC
6 SERVINGS
- 2 tsp. olive oil
- 1 lb. ground beef
- 1 cup onion (finely chopped, approximately 1 medium onion)
- 1/2 Tbsp. garlic (minced)
- 4 cups cabbage (chopped)
- 3 medium carrots (peeled and sliced)
- 1/2 cup barley
- 3 bay leaves
- 2 cups tomato sauce (16 oz.)
- 1 Tbsp. soy sauce
- 1 Tbsp. miso paste
- 2 cups water
- 1 Tbsp. fresh parsley (for garnish, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol55mg18% |
| Sodium690mg29% |
| Potassium810mg23% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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