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Description
An easy and healthy weeknight meal for the whole family to enjoy!
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef (93% lean or leaner)
- 1 Tbsp. chili powder
- 1 Tbsp. cumin
- 1 cup salsa
- 1/2 cup black beans (rinsed)
- 1/2 cup corn
- 2 cups brown rice (cooked)
- 3 cups tortilla chips
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Directions
- Heat a large skillet over medium-heat. Add Ground Beef and cook for about 10 minutes, breaking the beef into crumbles. Remove drippings.
- Add the next 5 ingredients. Bring to a boil; simmer on medium-low heat for about 5 minutes.
- Stir in the rice; top with your favorite Mexican-style toppings, such as salsa, sour cream, cheddar cheese, etc. Serve immediately with tortilla chips.
NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium640mg27% |
| Potassium1080mg31% |
| Protein37g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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