Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Beef Bourguignon with Parsnip and Cauliflower Puree
PEANUT BUTTER AND FITNESS20Ingredients
4Hours
650Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. beef chuck (excess fat trimmed cut into 1" cubes)
- 3 slices bacon (uncured, chopped, 85 grams)
- 4 medium carrots (chopped, 200 grams)
- 1 1/2 cups white onion (chopped, 170 grams)
- 8 oz. baby bella mushrooms (sliced)
- 2/3 cup pearl onions (peeled, 100 grams)
- 5 cloves garlic (minced)
- 1 1/2 cups pinot noir (12 oz)
- 1 1/2 cups unsalted beef stock (12 oz)
- 2 Tbsp. tomato paste (1 oz)
- 2 Tbsp. flour
- 1 Tbsp. unsalted butter (1/2 oz)
- 1 tsp. thyme
- 1 tsp. garlic (Flavor God, Lover's Seasoning)
- 1/2 Tbsp. cornstarch
- 2 bay leaves
- 2 lb. parsnip (peeled, trimmed, and chopped)
- 10 oz. cauliflower rice (frozen)
- 1/4 cup coconut milk
- 1 Tbsp. butter
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium310mg13% |
| Potassium1540mg44% |
| Protein29g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber12g48% |
| Sugars15g |
| Vitamin A140% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes