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Ingredients
US|METRIC
8 SERVINGS
- 3 lb. beef chuck roast (untrimmed, See Tip 1)
- kosher salt (unchecked▢)
- freshly ground black pepper (unchecked▢)
- 1/4 cup olive oil (divided)
- 4 onions (medium, halved and thinly sliced, about 4 cups)
- 2 Tbsp. all purpose flour
- 1 clove garlic (minced)
- 1/2 tsp. dried thyme
- 1 cup dry red wine (See Tip 2)
- 6 medium carrots (peeled and cut into 1-inch pieces)
- 1 1/2 cups water
- 2 Tbsp. beef base (Better than Bouillon Roast)
- 1 Tbsp. bisto (or cornstarch dissolved in 2 tablespoons water or chicken broth, if needed)
- minced parsley (unchecked▢, for garnish, optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol110mg37% |
Sodium250mg10% |
Potassium780mg22% |
Protein34g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A160% |
Vitamin C15% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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