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Ingredients
US|METRIC
4 SERVINGS
- 2 beef cheeks
- 200 grams pancetta (diced, or Smoked Streaky Bacon, cut into slices)
- 200 grams button mushrooms (cut into quarters)
- 1 btl. burgundy
- 300 mL beef stock (quality)
- 14 shallots (peeled and halved lengthwise if very large)
- 1 large carrot (peeled and cut into chunks)
- 3 cloves garlic (peeled and very finely chopped)
- 3 Tbsp. olive oil
- 2 Tbsp. plain flour
- butter (A large knob of fresh)
- 1 bouquet garni
- sea salt
- freshly ground black pepper
- chopped parsley (Freshly)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol40mg13% |
Sodium980mg41% |
Potassium2000mg57% |
Protein25g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate74g25% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A160% |
Vitamin C60% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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