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Beef Barley & Veggie Soup With Boarding House Biscuits
CHIN DEEP14Ingredients
50Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 pieces bacon (cooked crispy plus 3 Tablespoons of the drippings)
- 3 cups beef (shredded, cooked, or 3 cups beef stewing meat, browned)
- 5 cups au jus (or consumme or beef broth/stock)
- 1 onion (large, sliced and sauteed until tender)
- 1/4 cup chopped celery (finely)
- 28 oz. petite diced tomatoes (including the juice)
- 1 cup frozen peas (& carrots)
- 1 large garlic clove (minced)
- 1/2 cup quick cooking barley
- 1 Tbsp. parsely (or 1/4 cup chopped, fresh parsley)
- 1 Tbsp. Sriracha hot sauce
- 1 Tbsp. pizza seasoning (or dry Italian)
- sea salt (to taste)
- freshly ground black pepper
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat13g65% |
| Trans Fat1.5g |
| Cholesterol130mg43% |
| Sodium750mg31% |
| Potassium1410mg40% |
| Protein43g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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