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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. oil (derived from vegetables)
- 1 1/2 lb. beef (boneless, that has low-fat content cut into small pieces)
- 2 tsp. garlic powder
- 1 tsp. salt
- 1 tsp. ground black pepper
- 6 cups water (separated into portions)
- 3 cans beef broth (each weighing 10.5 ounces)
- 6 carrots (medium-sized, diced)
- 6 green onions (medium-sized, diced)
- 4 celery stalks (chopped)
- 1 cup barley (grains)
- 1/2 cup parsley leaves (freshly chopped)
- 1 tsp. dried thyme leaves
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium1870mg78% |
| Potassium1280mg37% |
| Protein43g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A330% |
| Vitamin C35% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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