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Beef And Vegetable Porcupine Meatballs
BEST RECIPES AUSTRALIA14Ingredients
75Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams beef mince
- 1 carrot (grated)
- 1 zucchini (grated)
- 1/2 cup long-grain white rice
- 1 egg (lightly beaten)
- 1 Tbsp. Worcestershire sauce
- 1/2 tsp. smoked paprika
- 1 brown onion (finely chopped)
- 2 garlic cloves (crushed)
- 1 Tbsp. extra virgin olive oil
- 420 grams condensed tomato soup
- mashed potato (to serve)
- finely grated Parmesan (to serve)
- fresh basil leaves (Small, to serve)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat1.5g |
| Cholesterol140mg47% |
| Sodium820mg34% |
| Potassium990mg28% |
| Protein31g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A70% |
| Vitamin C45% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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