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Ingredients
US|METRIC
4 SERVINGS
- 500 grams beef mince
- 400 grams chopped tomatoes
- 500 grams pumpkin
- 250 grams brown mushrooms
- 2 Tbsp. olive oil
- 1 onion
- 3 garlic cloves
- 1/2 tsp. ground cinnamon
- 1 tsp. ground cumin
- 75 grams unsalted butter
- 600 mL milk
- 1/2 tsp. ground cumin
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat20g100% |
Trans Fat1.5g |
Cholesterol140mg47% |
Sodium210mg9% |
Potassium1720mg49% |
Protein36g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber4g16% |
Sugars16g |
Vitamin A210% |
Vitamin C50% |
Calcium35% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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