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Ingredients
US|METRIC
4 SERVINGS
- 1 large carrot (quartered and cut into 2 cm long pieces)
- 3 onions (medium)
- 500 grams chuck (beef, diced)
- flour
- meat
- 1 pt. stout (Guinness or porter beer)
- 1 tsp. ketchup (mushroom, if you don’t have it, leave it out or use 1 teaspoon balsamic vinegar)
- 2 bay leaf
- thyme
- pepper
- salt
- water
- 6 oysters (cleaned.)
- 300 grams white flour (plain)
- 100 grams unsalted butter
- 100 grams suet (Atora shredded)
- 1 pinch salt
- 125 mL water (icecold)
- 1 egg (beaten)
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NutritionView More
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1210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1210Calories from Fat680 |
| % DAILY VALUE |
| Total Fat75g115% |
| Saturated Fat38g190% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium460mg19% |
| Potassium830mg24% |
| Protein41g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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