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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (large, diced)
- 2 tsp. kosher salt (or more to taste)
- 2 Tbsp. minced garlic
- 2 red bell peppers (diced)
- 1 poblano pepper (diced)
- 1 1/2 lb. ground chicken
- 1/4 tsp. ground cayenne
- 1/2 tsp. chili powder
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 15 oz. black beans (rinsed and drained)
- 2 Tbsp. dark brown sugar
- 1 bay leaf
- 2 tsp. Worcestershire sauce
- 14.5 oz. stewed tomatoes
- 2 cups chicken stock
- 1/2 tsp. freshly ground black pepper (or more to taste)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1720mg72% |
| Potassium1430mg41% |
| Protein33g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A35% |
| Vitamin C120% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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