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Beauty Boosting Vitality Salad w/ Figs + Pomegranate
THE HEALTHY CHEF12Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams baby spinach leaves
- 80 grams salad mix (micro-green, or other green sprouts)
- 4 figs (cut in half)
- 1 pomegranate (click here to see how to remove the seeds)
- 1 Orange (peeled and sliced)
- 80 grams feta (goats)
- 1 Tbsp. pistachio nuts (chopped)
- 3 sprigs fresh thyme
- 2 Tbsp. pomegranate molasses
- 1 Tbsp. lemon juice
- 3 Tbsp. orange juice
- 2 Tbsp. olive oil (cold pressed)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium240mg10% |
| Potassium630mg18% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars26g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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