Beautiful Homemade Crab Cakes with a Hot Blackened Salsa Recipe | Yummly

Beautiful Homemade Crab Cakes With A Hot Blackened Salsa

JAMIE OLIVER
16Ingredients
30Minutes
240Calories

Ingredients

US|METRIC
  • 500 grams potatoes (peeled and larger ones halved)
  • sea salt
  • ground black pepper (freshly)
  • olive oil
  • 2 brown
  • 500 grams crabmeat
  • 2 lemons
  • 3 sprigs fresh flat leaf parsley
  • 1/2 fresh red chilli
  • 3 spring onions (trimmed)
  • 1 red pepper (quartered and deseeded)
  • 10 tomatoes on the vine (cherry)
  • 1 fresh red chilli (halved lengthways and deseeded)
  • 1 spring onion (trimmed and finely sliced)
  • 3 tablespoons extra virgin olive oil
  • 3 sprigs fresh basil
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    NutritionView More

    240Calories
    Sodium16% DV380mg
    Fat17% DV11g
    Protein35% DV18g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories240Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol65mg22%
    Sodium380mg16%
    Potassium800mg23%
    Protein18g35%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A20%
    Vitamin C150%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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