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Ingredients
US|METRIC
5 SERVINGS
- 200 grams beetroot (cooked and peeled, coarsely grated Beetroot beat-rootA favourite in 1970's British salads, served cooked and pickled in vinegar, beetroot is a…)
- 200 grams feta cheese (pack, crumbled)
- 3 spring onions (finely sliced Spring onion sp-ring un-yunAlso known as scallions or green onions, spring onions are in fact very young onions, harvested…)
- 2 Tbsp. dill (chopped)
- 2 Tbsp. mi (chopped, nt Mint mi-ntThere are several types of mint, each with its own subtle difference in flavour and appearance.…)
- 2 large eggs (beaten Egg eggThe ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…)
- 100 grams fresh breadcrumbs
- 2 Tbsp. olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 200 grams greek yogurt (pot 0%)
- 1 Tbsp. tahini
- 6 flatbreads
- salad
- dill
- sliced cucumber
- shallot
- 1 lemons
- 1 fruits
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol125mg42% |
Sodium1060mg44% |
Potassium520mg15% |
Protein20g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber5g20% |
Sugars9g |
Vitamin A40% |
Vitamin C50% |
Calcium40% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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