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Beat the Heat Short Rib Stew
RECIPES, FOOD AND COOKING14Ingredients
90Minutes
650Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. short ribs
- 1 Tbsp. oil
- salt
- pepper
- 4 garlic cloves
- 2 cups beef broth
- 2 cups onions (chopped, or baby onions as I used here)
- 3 cups carrots (chopped)
- 12 baby potatoes (cut in half)
- 12 oz. mushrooms (whole)
- 1/2 tsp. tarragon (fresh chopped, or ¼ teaspoon dried)
- 2 Tbsp. chopped parsley (fresh, optional)
- 2 Tbsp. cornstarch
- 1/4 water
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat470 |
% DAILY VALUE |
Total Fat52g80% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol105mg35% |
Sodium590mg25% |
Potassium940mg27% |
Protein24g |
Calories from Fat470 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A220% |
Vitamin C20% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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