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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. unsalted butter
- 14 oz. kielbasa (polish, sliced into rounds)
- 1 sweet onion (medium, diced)
- 3 garlic cloves (minced)
- 1 cup white rice
- 2 cups low sodium chicken broth
- 14 oz. pinto beans (rinsed and drained)
- 1/4 tsp. thyme
- 1/4 tsp. dried oregano
- 1/4 tsp. red pepper flakes
- salt
- pepper
- 1/4 cup finely chopped fresh parsley
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1480mg62% |
| Potassium420mg12% |
| Protein22g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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