Beans and Peas Recipe | Yummly

Beans and Peas

EAT SMARTER
10Ingredients
45Minutes
250Calories
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Ingredients

US|METRIC
  • 7 ounces broad bean (frozen)
  • 2 stalks celery (about 150 grams)
  • 1 onion
  • 1 tablespoon canola oil
  • 5 ounces peas (frozen)
  • 1 tablespoon liqueur (Anise-flavored, or lemon juice)
  • 1/2 cup soy creamer
  • salt
  • pepper
  • 3 sprigs chervil
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    NutritionView More

    250Calories
    Sodium18% DV420mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs11% DV34g
    Fiber40% DV10g
    Calories250Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium420mg18%
    Potassium790mg23%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber10g40%
    Sugars13g26%
    Vitamin A30%
    Vitamin C80%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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