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Cynthia Walton: "Everyone liked it, it’s a good substitute for sta…" Read More
14Ingredients
10Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can black beans (rinsed and drained)
- 1 can kidney beans (rinsed and drained)
- 1/4 cup diced onion
- 1 can fire roasted tomatoes
- 4 tsp. chili powder
- 3 tsp. onion (Minced Dried)
- 1 tsp. garlic powder
- 1 tsp. cumin
- 1/4 tsp. cayenne pepper
- 1/4 tsp. smoked paprika
- 2 cups cooked brown rice
- 1 avocado (diced)
- romaine lettuce (shredded)
- 1 tomato (diced)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium1050mg30% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber15g60% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cynthia Walton 3 years ago
Everyone liked it, it’s a good substitute for standard “Taco Tuesday” night dinner.