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7Ingredients
55Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. great northern beans
- 1/2 cup diced onions
- 1 garlic clove (diced)
- 1 lb. cubed ham
- 6 cups water
- 2 1/2 Tbsp. base
- 1 apple (cored and quartered)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol65mg22% |
Sodium1520mg63% |
Potassium870mg25% |
Protein29g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber10g40% |
Sugars5g |
Vitamin A2% |
Vitamin C15% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Eva H. 8 years ago
Very good and very simple, which) sweet good corn bread, yummy. Yes I would make it again. Love me some bean recipes !