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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. bacon (fried and crumbled)
- 1 1/2 Tbsp. bacon grease
- 1 onion (large, diced)
- 1/2 bell pepper (large, diced)
- 2 sticks celery (diced)
- 1 large carrots (diced)
- 1 Tbsp. garlic (minced)
- 2 cans whole kernel corn (with liquid)
- 1 1/2 cups green beans (frozen cut, or 1 can italian style green beans, with liquid)
- 1 1/2 cups frozen green peas (or 1 can green peas, with liquid)
- 1 can light red kidney beans (or, dark, with liquid)
- 1 can field peas (or, black eyed, with liquid)
- 1 can navy beans (or, great northern, with liquid)
- 1 can black beans (with liquid)
- 1 can chili beans (with liquid)
- 1 can tomato paste (6 oz)
- 2 Tbsp. parsley flakes
- 2 Tbsp. chives (dried)
- 1 pinch thyme (dried)
- 1 Tbsp. granulated onion
- 1 Tbsp. granulated garlic
- 2 bay leaves
- 1 Tbsp. Creole seasoning (zatarain's or tony chachere's)
- 6 beef bouillon (cubes)
- 1 cup beer
- 1 ham bone (optional or 1 lb ham chunks,, in the south we use "pickle meat")
- 1 lb. andouille sausage (or smoked, optional)
- red pepper (· black and, to taste)
- beans (or Legumes)
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NutritionView More
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1690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1690Calories from Fat810 |
| % DAILY VALUE |
| Total Fat90g138% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium3210mg134% |
| Potassium3830mg109% |
| Protein81g |
| Calories from Fat810 |
| % DAILY VALUE |
| Total Carbohydrate147g49% |
| Dietary Fiber36g144% |
| Sugars19g |
| Vitamin A110% |
| Vitamin C120% |
| Calcium30% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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