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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs
- 1/4 cup chopped onion
- 1 lb. ground beef (or turkey)
- 1 cup steamed rice (– use Minute Rice to stay within 15 minutes)
- 1 lb. bean sprouts (fresh, – My grocery store only sold it in a 12 ounce bag, so that’s what I bought.)
- 2 Tbsp. soy sauce
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol185mg62% |
| Sodium560mg23% |
| Potassium400mg11% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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