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Bean Salad With Corn, Tomato & Apple Cider Vinegar Dressing
COMFORT SPRING11Ingredients
25Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pinto beans (each cooked, kidney beans, lima beans, and black eye peas)
- 2 tomatoes (diced)
- 1 white onion (chopped, or 6 green onions)
- 1 1/2 cups corn (fresh or frozen)
- 1/2 cup apple cider vinegar
- 1/2 cup sugar
- 1/3 cup virgin olive oil
- 1/2 tsp. minced garlic
- salt
- pepper
- 1 green pepper (chopped, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium510mg15% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars30g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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