Bbq Tempeh Sandwiches

DELISH KNOWLEDGE(1)
monika Meier: "very good use og Tempeh!! thank you!!" Read More
11Ingredients
55Minutes
440Calories

Ingredients

US|METRIC
  • 8 ounces tempeh
  • 4 hamburger buns
  • 1 bbq sauce (recipe, below)
  • 1 coleslaw (recipe Simple)
  • 1/3 cup soy sauce
  • 1/3 tablespoon apple cider vinegar
  • 1/3 cup maple syrup
  • 1/4 cup olive oil
  • 2 teaspoons ground chipotle chile pepper
  • 1 teaspoon sweet paprika
  • 1 1/2 teaspoons cumin
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    NutritionView More

    440Calories
    Sodium60% DV1430mg
    Fat34% DV22g
    Protein33% DV17g
    Carbs16% DV47g
    Fiber8% DV2g
    Calories440Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium1430mg60%
    Potassium430mg12%
    Protein17g33%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber2g8%
    Sugars19g38%
    Vitamin A15%
    Vitamin C2%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    monika Meier 2 years ago
    very good use og Tempeh!! thank you!!

    PlanShop