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Bbq Chicken Tenders With Corn Fritters
FAITHFULLY FREE11Ingredients
50Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. vegetable oil
- 4 chicken breasts (pounded slightly and cut into 3 strips each)
- salt
- pepper
- 3/4 cup bbq sauce (store bought, divided)
- 1 cup corn kernels
- 1 box Jiffy Corn Muffin Mix
- 1 cup shredded cheese
- 1 1/2 tsp. granulated sugar
- 1/4 cup milk
- 1 egg
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol235mg78% |
| Sodium1610mg67% |
| Potassium1120mg32% |
| Protein65g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber1g4% |
| Sugars17g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium50% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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