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Bay Scallops with Garlic Parsley Butter Sauce – I’ll Have the Nostalgia on Toast
FOOD WISHES11Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. olive oil
- 1 1/2 lb. bay scallops
- 5 cloves minced garlic
- 1/2 cup white wine (NOT cooking wine)
- 2 Tbsp. fresh lemon juice
- 4 Tbsp. cold butter (cubed)
- cayenne
- salt
- pepper
- 1/4 cup Italian parsley (chopped)
- bread slices (buttered and toasted Italian)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol85mg28% |
Sodium560mg23% |
Potassium700mg20% |
Protein30g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars<1g |
Vitamin A35% |
Vitamin C30% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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