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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. cabbage (cored and sliced 1/2-inch thick)
- 2 carrots (medium-sized, peeled and sliced 1/4-inch thick)
- 6 oz. green beans (tipped and snapped into 1-inch lengths)
- 1 lb. potatoes (Maine or Eastern, peeled and cut into 1/2-inch cubes)
- 2 cups fresh green peas (shelled, or frozen green peas, do not thaw)
- 3 cups beef broth (rich, preferably homemade)
- 1/2 tsp. salt
- 1/8 tsp. ground black pepper (freshly)
- 1/8 tsp. ground nutmeg (freshly)
- 1 tsp. caraway seeds
- 1 tsp. marjoram (dried leaf, crumbled)
- 3/4 lb. knockwurst (or kielbasa, sliced 1/4-inch-thick)
- 2 Tbsp. flat-leaf parsley (coarsely chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1150mg48% |
| Potassium930mg27% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C130% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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