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Bauernfrühstück (Farmer’s breakfast)
GERMAN CULTURE8Ingredients
50Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 large potatoes (skinned and quartered lengthwise)
- 3 Tbsp. bacon fat (or olive oil)
- 2 cups white onions (roughly chopped green and, include the greens from the green onions)
- 2 cups chopped bell peppers (roughly)
- 2 cups chopped ham
- 1/4 cup chopped parsley
- 4 eggs (whisked)
- salt (to taste)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium300mg13% |
| Potassium1500mg43% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C210% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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