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Battered Onion Rings and Squash Blossoms with Potato Kimchi Filling
THE FORKING TRUTH15Ingredients
60Minutes
70Calories
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Ingredients
US|METRIC
20 SERVINGS
- 12 squash blossoms (you have to remove the yellow thing in the back of the flower…see in picture below)
- 1 sweet onion
- 4 onion rings
- 1 lb. potatoes (– peeled – cut in quarters – boiled till soft and mashed)
- 3/4 cup kimchi
- 1 Tbsp. gochujang
- 1 Tbsp. rice wine vinegar
- 3/4 cup flour
- 1/2 cup corn starch
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 1 egg (– lightly beaten)
- 1 tsp. baking powder
- 1 cup seltzer (very cold)
- canola oil (to fry)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium80mg3% |
| Potassium125mg4% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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