Batata Poha (Flattened rice with potatoes)

SIMMER TO SLIMMER
13Ingredients
25Minutes
250Calories

Ingredients

US|METRIC
  • 2 cups poha (thick flattened rice)
  • 1/4 cup olive oil
  • 1 teaspoon mustard seeds
  • 1 sprig curry leaves (kadipatta)
  • 1 onion (medium-sized, chopped, ~1 cup)
  • 2 tablespoons roasted peanuts (skinned and)
  • 2 green chilies (chopped)
  • salt (to taste)
  • 2 potatoes (medium-sized, diced, ~ 2 cups)
  • 1 teaspoon sugar (optional)
  • 1 teaspoon haldi (turmeric powder)
  • 1 tablespoon lime juice
  • coriander leaves (Finely chopped dhania)
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    NutritionView More

    250Calories
    Sodium9% DV220mg
    Fat25% DV16g
    Protein8% DV4g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories250Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium610mg17%
    Protein4g8%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A6%
    Vitamin C130%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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