Basque Lamb Stew Recipe | Yummly

Basque Lamb Stew

PASSIONATE ABOUT BAKING
17Ingredients
Seconds
350Calories
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Ingredients

US|METRIC
  • 2 inches bone
  • 750 grams lamb shoulder
  • 6 cloves garlic (crushed and peeled)
  • 1 sprig fresh rosemary
  • 1 tablespoon dried rosemary
  • 1/2 cup white wine ({Four Seasons Pinot})
  • 2 tablespoons extra-virgin olive oil
  • 1 onion (large, peeled and chopped)
  • salt
  • 1/2 teaspoon red chili flakes
  • 3 roasted red bell peppers (cut into 1/2 inch strips)
  • 1 tomato (large ripe, peeled, seeded, and chopped)
  • 2 tablespoons fresh coriander (chopped)
  • 1 bay leaf
  • 1 cup red wine (dry, full-bodied, {Four Seasons Barouque Reserve})
  • 1 cup vegetable stock
  • freshly ground black pepper
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    NutritionView More

    350Calories
    Sodium19% DV460mg
    Fat25% DV16g
    Protein61% DV31g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories350Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol100mg33%
    Sodium460mg19%
    Potassium610mg17%
    Protein31g61%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A10%
    Vitamin C10%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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